FOCUS ON PSALM 23 AND THE SERMON ON THE MOUNT

JULY 30 FROM 10:30 AM - 11:30 AM

Woman of all ages are invited to join Kathryn Linehan, an adjunct instructor at Pepperdine University and ACSM certified personal trainer. She will lead us through FORM which is a Pilates-type movement meditation with focus on Psalm 23 and the Sermon on the Mount. The session is free and will be conducted from 10:30-11:30 on Thursday, July 30 immediately following the Women’s Bible study, here at Oh Be Joyful.Use this opportunity to fellowship with others while performing stretching and strengthening exercise with a focus on God’s Word.Come dressed for physical activity and bring a mat or beach towel.